Gram to Cup

125 grams of yogurt, plain to cups

125 g of yogurt, plain is about 0.51 cups, which is roughly 1/2 cup or 8.16 tablespoons. That comes from 245 g per US cup. Plain yogurt, stirred smooth before measuring.

Measure125 g of yogurt, plain
Cups0.51
Kitchen measure1/2 cup
Tablespoons8.16
Grams per cup used245 g

Plain yogurt weighs about 245 g a cup, a touch more than milk because the milk solids are concentrated. Stir it smooth before measuring; set yogurt spooned in chunks traps air pockets between the lumps.

Result
0.83 cups
About 7/8 cup of all-purpose flour. 100 g is 3.53 oz by weight.
Assumes spoon-and-level. Scooped flour runs closer to 140 g a cup.

Questions

How many cups is 125 g of yogurt, plain?
0.51 cups, or about 1/2 cup. That is worked out at 245 g per US cup.
How many tablespoons is 125 g of yogurt, plain?
About 8.16 tablespoons, since one US cup is 16 tablespoons. For small amounts tablespoons are usually the more accurate measure to work with.
Why does 125 g give a different number of cups for other ingredients?
Because cups measure volume and grams measure weight. 125 g of yogurt, plain is 0.51 cups at 245 g per cup, while the same 125 g of a denser or lighter ingredient fills a different amount of space.

Other amounts of yogurt, plain

90 g100 g110 g112 g113 g115 g120 g140 g150 g160 g

See all yogurt, plain conversions or 125 g of every other ingredient.