30 grams of honey to cups
30 g of honey is about 0.09 cups, which is roughly 1/8 cup or 1.41 tablespoons. That comes from 340 g per US cup. Honey clings, so warm the cup or use a scale.
| Measure | 30 g of honey |
|---|---|
| Cups | 0.09 |
| Kitchen measure | 1/8 cup |
| Tablespoons | 1.41 |
| Grams per cup used | 340 g |
Honey is the heaviest ingredient on this site at 340 g a cup, nearly three times the weight of the same cup of flour. It is a dense supersaturated syrup, and maple syrup and golden syrup sit in the same neighbourhood at around 320 to 340 g.
Result
0.83 cups
About 7/8 cup of all-purpose flour. 100 g is 3.53 oz by weight.
Assumes spoon-and-level. Scooped flour runs closer to 140 g a cup.
Questions
How many cups is 30 g of honey?
0.09 cups, or about 1/8 cup. That is worked out at 340 g per US cup.
How many tablespoons is 30 g of honey?
About 1.41 tablespoons, since one US cup is 16 tablespoons. For small amounts tablespoons are usually the more accurate measure to work with.
Why does 30 g give a different number of cups for other ingredients?
Because cups measure volume and grams measure weight. 30 g of honey is 0.09 cups at 340 g per cup, while the same 30 g of a denser or lighter ingredient fills a different amount of space.
Other amounts of honey
See all honey conversions or 30 g of every other ingredient.