Gram to Cup

500 grams of milk or water to cups

500 g of milk or water is about 2.08 cups, which is roughly 2 cups + 1/8 or 33.33 tablespoons. That comes from 240 g per US cup. Water is 236 g a cup, whole milk a touch more at 240 g.

Measure500 g of milk or water
Cups2.08
Kitchen measure2 cups + 1/8
Tablespoons33.33
Grams per cup used240 g

Liquids are the one place where grams and millilitres nearly agree. Water weighs 1 g per ml, so a 236.6 ml US cup of water is 236 g. Whole milk carries fat and milk solids that nudge it to about 240 g a cup, close enough that this site uses 240 g for both.

Result
0.83 cups
About 7/8 cup of all-purpose flour. 100 g is 3.53 oz by weight.
Assumes spoon-and-level. Scooped flour runs closer to 140 g a cup.

Questions

How many cups is 500 g of milk or water?
2.08 cups, or about 2 cups + 1/8. That is worked out at 240 g per US cup.
How many tablespoons is 500 g of milk or water?
About 33.33 tablespoons, since one US cup is 16 tablespoons. For small amounts tablespoons are usually the more accurate measure to work with.
Why does 500 g give a different number of cups for other ingredients?
Because cups measure volume and grams measure weight. 500 g of milk or water is 2.08 cups at 240 g per cup, while the same 500 g of a denser or lighter ingredient fills a different amount of space.

Other amounts of milk or water

300 g320 g340 g350 g375 g400 g425 g450 g454 g600 g

See all milk or water conversions or 500 g of every other ingredient.