Gram to Cup

100 grams of maple syrup to cups

100 g of maple syrup is about 0.31 cups, which is roughly 1/3 cup or 4.97 tablespoons. That comes from 322 g per US cup. Pure maple syrup at room temperature.

Measure100 g of maple syrup
Cups0.31
Kitchen measure1/3 cup
Tablespoons4.97
Grams per cup used322 g

Pure maple syrup weighs about 322 g a cup, second only to honey on this site. It pours cleanly and does not cling the way honey does, so a liquid measuring cup works fine, though a scale is still tidier.

Result
0.83 cups
About 7/8 cup of all-purpose flour. 100 g is 3.53 oz by weight.
Assumes spoon-and-level. Scooped flour runs closer to 140 g a cup.

Questions

How many cups is 100 g of maple syrup?
0.31 cups, or about 1/3 cup. That is worked out at 322 g per US cup.
How many tablespoons is 100 g of maple syrup?
About 4.97 tablespoons, since one US cup is 16 tablespoons. For small amounts tablespoons are usually the more accurate measure to work with.
Why does 100 g give a different number of cups for other ingredients?
Because cups measure volume and grams measure weight. 100 g of maple syrup is 0.31 cups at 322 g per cup, while the same 100 g of a denser or lighter ingredient fills a different amount of space.

Other amounts of maple syrup

75 g80 g85 g90 g110 g112 g113 g115 g120 g125 g

See all maple syrup conversions or 100 g of every other ingredient.