Gram to Cup

500 grams of yogurt, plain to cups

500 g of yogurt, plain is about 2.04 cups, which is roughly 2 cups or 32.65 tablespoons. That comes from 245 g per US cup. Plain yogurt, stirred smooth before measuring.

Measure500 g of yogurt, plain
Cups2.04
Kitchen measure2 cups
Tablespoons32.65
Grams per cup used245 g

Plain yogurt weighs about 245 g a cup, a touch more than milk because the milk solids are concentrated. Stir it smooth before measuring; set yogurt spooned in chunks traps air pockets between the lumps.

Result
0.83 cups
About 7/8 cup of all-purpose flour. 100 g is 3.53 oz by weight.
Assumes spoon-and-level. Scooped flour runs closer to 140 g a cup.

Questions

How many cups is 500 g of yogurt, plain?
2.04 cups, or about 2 cups. That is worked out at 245 g per US cup.
How many tablespoons is 500 g of yogurt, plain?
About 32.65 tablespoons, since one US cup is 16 tablespoons. For small amounts tablespoons are usually the more accurate measure to work with.
Why does 500 g give a different number of cups for other ingredients?
Because cups measure volume and grams measure weight. 500 g of yogurt, plain is 2.04 cups at 245 g per cup, while the same 500 g of a denser or lighter ingredient fills a different amount of space.

Other amounts of yogurt, plain

300 g320 g340 g350 g375 g400 g425 g450 g454 g600 g

See all yogurt, plain conversions or 500 g of every other ingredient.