Gram to Cup

100 grams of table salt to cups

100 g of table salt is about 0.37 cups, which is roughly 3/8 cup or 5.86 tablespoons. That comes from 273 g per US cup. Fine table salt. Kosher flake salt is nearer 145 g a cup.

Measure100 g of table salt
Cups0.37
Kitchen measure3/8 cup
Tablespoons5.86
Grams per cup used273 g

Fine table salt is dense at about 273 g a cup, but nobody measures salt by the cup. The reason this page exists is teaspoons: a teaspoon of table salt is about 6 g, and that is the number that matters when converting a recipe.

Result
0.83 cups
About 7/8 cup of all-purpose flour. 100 g is 3.53 oz by weight.
Assumes spoon-and-level. Scooped flour runs closer to 140 g a cup.

Questions

How many cups is 100 g of table salt?
0.37 cups, or about 3/8 cup. That is worked out at 273 g per US cup, and a cup of table salt can run 145 g kosher flakes to 292 g fine table salt.
How many tablespoons is 100 g of table salt?
About 5.86 tablespoons, since one US cup is 16 tablespoons. For small amounts tablespoons are usually the more accurate measure to work with.
Why does 100 g give a different number of cups for other ingredients?
Because cups measure volume and grams measure weight. 100 g of table salt is 0.37 cups at 273 g per cup, while the same 100 g of a denser or lighter ingredient fills a different amount of space.

Other amounts of table salt

75 g80 g85 g90 g110 g112 g113 g115 g120 g125 g

See all table salt conversions or 100 g of every other ingredient.